DID 101

What is DID?
IFS and dissociative parts
How our understanding of trauma and dissociation changed
Understanding denial and avoidance
Causes and development
Diagnosis and assessment

Treatment & recovery

Treatment overview

Therapy guides

Finding a DID-informed therapist

Reviews

Study review: Better is not the same as finished
Can DID symptoms go dormant and return later?

Myths

Myth: DID requires extreme trauma
Myth: DID is fake or only exists in one culture
Myth: DID is always obvious
Myth: People with DID are dangerous
Myth: Partial DID is the same as OSDD
Myth: DID requires amnesia between parts

DID Recovery/Therapy guides

OverviewResources

Working with a clinician

Therapy guides

A directory can help you find a therapist. These guides help you ask what they would actually do.

Finding a DID-informed therapist

A directory can give you a name. The harder part is finding out how the therapist thinks when treatment becomes complicated.

Built by Neburose.

General education only, not medical advice or emergency support.